Key premises to the Self Liberating and Awakening coaching and teaching model:

• Our ego content (beliefs, stories, energies and traumas), both conscious and unconscious, along with our awakening journey create our perception of reality
• We are infinite and limitless
• Approaching our inner world and life circumstances with openness, authenticity, acceptance, love, curiosity open up more possibilities than resistance
• Inner Peace, Joy, Happiness, etc. comes from our core not from our circumstances.  Sometimes we just need to blow away the clouds of conditioning that hide the naturally occurring unconditional Peace, Joy and Happiness within
• WE are always being and becoming
  • Evolution is always occurring in our perceptions
  • We already are the I AM that our egos are searching for
• Engaging both with the infinite ineffable nature of us and the human personality we have adopted in this life as we awaken and liberate
• When experiencing life from the ego, our way of “being” and worldview brings forth our possibilities, creates our reactions, and inform our choices
• We all are unconditionally deserving, unconditionally valued, and unconditionally loved
• Awakening and Liberating/Emptying out of the ego content are companions that support each other.  As we liberate from conditioning and past stories/wounds, we open up more possibilities to shift our perception of who we are.  As we shift our identities, our ego content* surfaces which is in-congruent with our new perceptions.  They surface to create awareness, expansion, and release.
• Liberating which accompanies our awakening process comes through Meditating, shifting our relationship with our self, releasing conditioning, integrating our shadow, forgiving, opening our heart, and surfacing from the illusions that our thoughts, our stories, our beliefs, our convictions, our past wounds, etc. are real and true
• The “unknown” is about discovery and trust, the “known” is about predictability and perceived stability.  Sometimes we need to take a leap of faith into the unknown and the uncertain in order to become aware of and liberate from the conditioning that is restricting us from living at our highest potential
• When we have the answers, we stop discovery…exploring and experimenting are powerful tools too!
• Non-duality is embracing both oneness and duality simultaneously.  It is appreciating all aspects of being and doing (fullness) and the stillness from which it arises (nothingness).  Spiritual living is engaging the paradox of participating in the world both as the illusion and the reality that it is
• Your life up to now is a perfect segue to living your intentional and awakened life!

*Ego Content includes any conditioning that affects the way we perceive, think, act, speak, process, and feel.  I sometimes refer to this content as density because it has the potential to way us down, hold us back and keep us in fixed patterns of relating and living.  When we are free from this content, we can create in the moment through presence rather than acting from set expectations, rules, or fixed patterns of behavior.

This ego content includes aspects from our mental bodies (i.e., thoughts, beliefs, stories, paradigms, preferences and aversions, identities, etc.), our emotional bodies (i.e., wounds, needs, associations, emotional setpoints or upper limits, etc.), our energetic bodies (core resonance, lattices, stuck energy, etc.), and our physical bodies (habits, behaviors, injuries, disease, embodied dysfunctions, etc.).